Monday, November 10, 2014

The resort is located 57 km North-East of Tehran, near the village of Shemshak roudbar functions Qa

Ice and snow report application class training techniques 91/9/17
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Mr. Vahid Haji Hosseini (instructor and program supervisor), ipvanet Emir of honor (coach), Chizari promising Instructor, N. subtle (coach), Ahmad Reza Babaei (coach), ipvanet Shahin Bahrami, Meysam Rahmani, Salman Khan Farahani, Mohammad Farahani, H. Dadpour, Hamid Reza Tavakoli, M. Moradi, when a person Atif, Muhammad Salimian, M. Steer, K. guidance, Frmysk Nasrzadh, Majid Mshkvry, Seyed Hossein Hosseini, Hamid Zhf, David virtues, Mohammad Hossein Javadi Aghdam, M. Haqverdi Lu, Ali and Farid Medical Unit
The resort is located 57 km North-East of Tehran, near the village of Shemshak roudbar functions Qasran Shemiranat city Tehran. Its geographical position 51 degrees 30 minutes east longitude and 36 degrees north latitude is 1 minute. This track trails Lashkarak - Zardband ipvanet and Karaj - Gachsar (only in summer) are available. The highest point on the track, 3050 meters and 2550 meters above sea level the lowest point. This track was first utilized in 1337 and includes 2 traps Syzh, 3 and 2 Ski Lift Ski Lift Plate hammer.
Friday, Persian date Azar 17 May 1391 training class ice and snow that was coordinated by the group went to the Shemshak. 4 h after the morning in front of the Municipal ipvanet Rehabilitation Czech items and items that each person was told about 4: 25 with a minibus, van, car, personal and climbing partners moved. About 5: 45, who arrived at Shemshak. After announcing the departure time and after breakfast with a group of 36 people walking by the entrance of Mr. delicate snow diesel track of your immunizations at 6: 15 starts. The snow was good. The sun was not yet dawn, and by special order would walk back together. After about 30 minutes we came to a smooth surface. They stood in a circle ipvanet and Mr Babai climbing partners had all training to be warm. Then Mr. Haji Hosseini general ipvanet comment about today's curriculum and program mentors children to four different groups of men of integrity, Chizari, Babai, and they were divided.
The air was pretty clear that the children were in their group. I was in a group of Haj Husseini. She patiently pointed ipvanet out all the important points. First, as explained theory and practical implementation of these comments, and we wanted as their first explain and then run.
Part I: Setting the batons and the cornerstone was said and how the various rules that are moving in the snow and ice from 3 o'clock and 9 o'clock, the French way, vertically, or seven feet of a duck, the sleepers, the sleepers and stepping Also how to bypass name. This work was moving without ipvanet tools in the snowy slope. In all parts of the leg angle should be about 10 degrees. Then come down to earth come closer to said first seat, knees bent and hands on your knees for comfort ipvanet and the beginning of the leg 10 degrees in the subject to the provisions snow pendular the have proven. The way back down the steep slope and a way to embrace or German or stepwise method was used
Part II: How did we learn to ascend and descend with the pick, the pick of the pack close range, similar to how we practice several times each pick between the backpack and body. How to pick the ascent and descent, and the necessary precautions to avoid any accident and emergency procedures picks, pick up pick up, and we practiced ipvanet how sleepers and around the. Also how to create a platform to deploy and dig footing in ice and snow have learned. ipvanet After landing involving a pick up pick up pick up and learn, and said that if there was lots of ice to get with the help of two feet and legs to pick the back of the partner down step.
Part III: In the beginning of Haj Husseini and dignity general description of the types of falls and how to brake suddenly without a pick slip and fall on snow and ice brought to us by. Then the same group of your friends separated. This time, the two groups and then explain ipvanet your practice and your coach can glide right off the run. All groups perform multiple exercises and specific energy were friends. Upon completion of training, they collected the group of coaches again.
Part IV: The sum of the load of comments by Messrs. Haj Husseini and was given the honor to brake to pick climber. How the head to turn to snow, instead of the pick on the chest, chest angle on how to spin and glide when you pick up the fix after it had stopped. After determining the proper place for slipping and banging track practice, practice climbing partners are starting to pick up.
After several rounds of practice and according to the head of Haj Husseini Group after collection items from the practice of the 13 hours walking that way. After a day of good practice and learn good friends went to the side of the road. 13: 30 they reached the road. After adding ipvanet the utensils friends were eating lunch and then a car came around 14: 15 hours the first group and 15 vans to move the rest of the climbing partners of shemshak moved Minibuses.
I have a great group of coaches ipvanet at the end of Haj Husseini, honor, Chizari, ipvanet and a fine dad for bringing Chen

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